Group
Therapy
If you're unsure about individual therapy, group therapy may be a great starting point for you. It's a chance to gain new perspectives, share insights, and receive support in a safe and welcoming environment. Take a look at the group therapy options available and see if it's the right fit for you. Give us a call for more information.
1
Relationship Readiness Workshop
Join our relationship readiness workshop designed for individuals seeking short-term therapy to explore relationship readiness and issues associated with trust. Together, we'll explore how past experiences influence current behaviors, thought patterns, attachment style, and perspectives on love. Through self-reflection and group activities, you'll identify patterns and learn how to better navigate romantic relationships. Don't let past experiences hold you back from finding the love you deserve. Sign up now.
2
How to Develop Healthy Self-Esteem
Join Ebonie-Marché’s introspective group and learn how to develop healthy self-esteem. In this group, we’ll focus on identifying the sources of negative messaging, disrupting negative feedback loops, and developing a new narrative around self. We’ll also explore the role of external validation and how it affects our self-esteem. Don’t let limiting beliefs and imposter syndrome hold you back any longer. Take the first step towards a healthier sense of self and join us today.
3
Honoring Limits and Boundaries
Take control of your mental health with Ebonie-Marché’s Honoring Limits and Boundaries service. Learn how to confidently address boundary violations and gain clarity around the fear of setting and enforcing boundaries. Through exploring the connection between permeable boundaries, self-sabotage, and conflict avoidance, you will gain a greater understanding of your emotions and learn how to effectively process them. Don’t let your mental health take a backseat, take the first step towards healing and book with Ebonie-Marché today.
4
Navigating Family Dynamics
Let us guide you in navigating family dynamics. This group is designed to help you deal with toxic family relationships, address survival mode, and learn nervous system regulation. We understand the complexities of familial relationships and are here to provide a safe and supportive space for you to work through them. Take the first step towards healing and sign up for our group here.